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Clifftop Yoga

My Approach

I strive to create a non-judgmental, nurturing space for my clients to explore their thoughts, behaviours and emotions. I  emphasize working collaboratively with my clients to help them identify their goals and work towards achieving them. My therapeutic approach is primarily cognitive-behavioural but integrates aspects of mindfulness-based, solution- and strength-oriented, and compassion-focused interventions. A typical session might involve:

  • highlighting patterns in thinking, emotions and/or behaviour and how they might be affecting you

  •  supporting you in gaining new perspectives 

  •  aiding you in identifying your strengths and skills and pointing out how you might use what already works for you in new situations

  • gently challenging you to try new skills or behaviours, and

  • supporting you in mindfully regulating your emotions

 SERVICES

Currently accepting new clients for both in-person and online services. Contact for a free 15-minute consult now

Therapy session

In-Person Counselling Services

Located in Sarnia, ON

In-person sessions are 50 minutes in length and are available Saturdays from 10 am to 7 pm. Lisa Wilson Counselling is located  at 155 Front St. N, Unit 108. This location has free street parking and is across from Sideways Bar and Grill and beside Esby & Soph and One Tooth. The entrance is a street entrance, which remains locked until the time of your appointment. 

Across Ontario

Virtual counselling sessions are avaiable Thursdays and Saturdays, 10 am to 7pm. They are held through Owl Practice, Canada's most secure online counselling service. This feature is accessed through a client's unique portal login, which is provided to clients when they begin services at Lisa Wilson Counselling. For online counselling to be successful, it is highly recommended that clients have a secure, quiet location with appropriate lighting and a strong internet connection. I use both my office and home to conduct virtual sessions, but in both circumstances I use headphones, noise machines, and a private room to ensure sessions are not overheard.

Quiet Desk

Online Counselling Services

RATES

Session Fees: Online and in-person sessions are $130. Payment is due the day of the appointment payable by e-transfer or credit card. A credit card is mandatory to be on file.

Insurance: At this time, I don't offer direct billing to insurance. Many insurance providers cover sessions by Registered Psychotherapists. If you plan to use insurance, be sure to check with your provider ahead of time to see whether my services are covered, and to what extent.

Cancellation Policy: 24 hours notice is required to cancel or reschedule an appointment. A late cancellation results in a half charge ($65). A no-show for an appointment results in a full charge ($130). This policy is flexible in emergency or unusual situations.

Lisa Wilson Counselling

lisawilsoncounselling@gmail.com

226-349-6702

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155 Front St. N, #108, Sarnia ON, N7V 3C5

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