Lisa Wilson Counselling
Empathy, Resilience, Hope
Welcome
Welcome to Lisa Wilson Counselling! I'm so glad to find you here.
At Lisa Wilson Counselling, my goal is to create a safe, compassionate space where we can work as a team to navigate your concerns. I provide individual counselling for teens and adults, while ensuring that you have a genuine relationship with someone who cares about your well-being. I am here to listen, support you in discovering your mindset, and help you explore what is and isn’t working for you. Making a change in your life can be hard, but you don't have to do it alone.
Services
Offering Online Counselling Across Ontario and In-Person Services in Sarnia, ON and Surrounding Area
As a therapist, I'm committed to providing you with personalized counselling services designed to help you feel heard, understood, and empowered. Whether you prefer in-person or online counselling, I offer a secure and safe space for you to talk about your concerns and work through them. I am here to impart hope, empathy, and skill building to enhance your resilience. I understand how difficult it can be to seek help when you're struggling. Whether you're facing addiction, anxiety, depression, or other challenges, my goal is to support you in achieving long-term mental wellness. I approach therapy from a cognitive-behavioural focus, but blend it with mindfulness, compassion, and solution-focused approaches to create a kinder, more personal, and strengths-focused perspective.
"Just as well-tended compost becomes a flower garden, when we take care of and look deeply into our sorrow, it transforms into understanding and compassion."